This bundle is perfect for those looking to support their whole body health, utilising both Collagen and Protein. Both work in synergy towards this health goal, as well as providing support during high life demands such as the menopause, or for joint and muscle support. 

True Collagen and Brave Ancestral Protein make a considered pairing because they each bring something distinct to the table. A high‑quality protein source helps cover everyday needs, supporting muscles and overall repair, while collagen offers a richer supply of glycine, proline and hydroxyproline - key amino acids found in our own skin, joints and connective tissues. Taken together, as part of a balanced, protein‑sufficient diet, they can work in harmony to support both day‑to‑day protein needs and the integrity of collagen‑rich tissues. 

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As our True Collagen is neutral-tasting, you can seamlessly add this to Brave Ancestral Protein without changing the texture or flavour profile. Brave Ancestral Protein has a rich, velvety taste similar to Cacao + Collagen. The flavour comes from cacao, carob and beetroot, with a gentle natural sweetness from cinnamon and coconut sugar nectar, rounded off with a subtle mineral note from pink Himalayan salt. It’s earthy, chocolatey and deeply satisfying.

Results from collagen and protein powder products can vary, and while some people may notice benefits sooner, it typically takes time. There’s no quick fix - consistency and patience are key. Taking collagen and protein regularly and at the recommended dose allows your body to absorb and use it effectively. Factors like age, lifestyle, overall health, and product quality can all influence results. The body will also prioritise where collagen and protein is needed most, such as joints or gut health. As with any supplement, maintaining a consistent routine is essential to see results.

Add one 30g serving of Brave Ancestral Protein to 200ml of water, milk, or your favourite smoothie. Top up with your daily amount of True Collagen (~3-8g). We recommend 5-10g of collagen daily, and Brave Ancestral Protein contains 2g of True Collagen. Stir well or blend for optimal experience. Can also be added to oats, yoghurt, warm milk or baking recipes.

You can take these together at any time of day. However, you may like to combine this with any training or exercise rituals you have, having your serving of these two products post-workout to replenish and support your body’s recovery and repair. Both can still be enjoyed on a daily basis, whether you are training or not.

Brave Ancestral Protein sits comfortably alongside True Collagen, and each serving contains 2 g of True Collagen. We typically recommend 5-10 g of collagen per day for meaningful joint, skin and connective tissue support, so these can be paired beautifully, especially in a smoothie, breakfast or other morning rituals. 

Brave Ancestral Protein contains 22g of protein per serving, and True Collagen contains an additional 4.5g of protein per 5g, so this combination is a great way to support your daily protein needs.

Absolutely. Brave Ancestral Protein sits comfortably alongside the rest of the Ancient + Brave range as part of your daily rituals. We would recommend being mindful of your intake of B vitamins if you take additional supplements, as a serving of Brave Ancestral Protein contributes to 40% of your daily intake of B Vitamins.

Unfortunately, this bundle is not suitable for vegans as both contain Bovine Collagen. Brave Ancestral Protein also contains additional ingredients like Beef Protein Isolate and Organ meat powders that are not suitable for vegetarians or vegans.

You should always consult with your doctor or midwife regarding any new additions to your diet or supplements you take during your pregnancy and breastfeeding journey. Whilst there are also no studies available due to ethical challenges involving research in pregnant people, we aren’t aware of any contraindications in taking any of our products whilst pregnant or breastfeeding, and they should be well tolerated.