+ Helps you meet your daily protein needs - offering a complete amino acid profile to support strength, muscle health and the steady energy your day demands.
+ Supports comfortable digestion - with with Actazin® green kiwifruit - a natural enzyme source that helps break down protein smoothly and is recognised for contributing to normal bowel regularity.
+ Nourishes whole-body health through the synergistic addition of True Collagen to help care for connective tissues, joints, and recovery after movement.
+ Provides natural micronutrients from freeze-dried liver and kidney sourced from grass-fed New Zealand cows - including vitamin A, iron, B12 and folate for everyday nourishment.
+ Fuels energy metabolism and reduces fatigue with a potent methylated B-vitamin complex that supports everyday endurance from morning meetings to evening workouts.
+ Delivers antioxidant and mineral support through functional botanicals - Cacao, Beetroot, Carob, and Cinnamon - offering both phytonutrient richness and a naturally indulgent flavour."

We chose beef protein isolate because it’s a gentler, more ancestral-aligned alternative to protein sources that many people struggle to digest. Sustainably sourced from grass-fed cows, it naturally provides a complete amino acid profile.Its slower digestion helps support longer-lasting satiety and steadier energy, and its excellent bioavailability means the body can absorb and utilise these amino acids efficiently. To support digestion even further, we’ve included Actazin® green kiwifruit, a natural enzyme that helps the body break down protein smoothly while supporting gut comfort.

Organ meats are among the most nutrient-dense foods available, celebrated throughout ancestral food traditions yet often missing from modern diets. Liver and kidney offer a wealth of micronutrients - including folate, vitamin A, B vitamins, iron, magnesium and zinc - at levels that muscle meat alone cannot provide. Including freeze-dried liver and kidney, from grass-fed Irish cows, allows us to reconnect with this long-lost element of heritage nutrition in a way that honours the whole animal and reduces waste, while still keeping the flavour rich, smooth and inviting. It’s an accessible way to bring organ meats back into daily life, without any compromise on taste or texture.

Yes. Protein is a daily essential for every body. As a macronutrient, it supports growth and repair, immune health, hormone and enzyme production and bone strength. Brave Ancestral Protein isn’t designed as a high-protein gym supplement or a meal replacement. Instead, it’s a nourishing daily top-up that supports whole-body vitality, whether you're working out or simply moving through everyday life. Beyond the complete protein, each serving brings collagen peptides for tissue support, nutrient-dense organ meats for deep ancestral nourishment, Actazin® green kiwifruit to support protein digestion, a methylated B-complex to help reduce tiredness and maintain energy levels, and botanicals like Cacao, Beetroot and Cinnamon for natural polyphenols and supportive plant compounds. It’s designed to elevate your baseline, not just your workout.

Brave Ancestral Protein has a rich, velvety taste similar to Cacao + Collagen. The flavour comes from cacao, carob and beetroot, with a gentle natural sweetness from cinnamon and coconut sugar nectar, rounded off with a subtle mineral note from pink Himalayan salt. It’s earthy, chocolatey and deeply satisfying.

Absolutely. Brave Ancestral Protein sits comfortably alongside the rest of the Ancient + Brave range. Each serving contains 2 g of True Collagen, and we typically recommend 5-10 g per day for meaningful joint, skin and connective tissue support - so many people like to pair it with True Collagen or Wild Collagen, especially in a smoothie, coffee or morning ritual. It also works well alongside True Creatine+ or any of your existing daily blends.

Yes, it can be used in baked recipes, warm oats and hot drinks. The only thing to keep in mind is that Actazin®’s natural enzyme activity is sensitive to heat, so baking will reduce its digestive enzyme benefit. You'll still receive the protein, fibre and micronutrients, but for the full digestive effect you might prefer to stir it into warm foods after cooking.

Brave Ancestral Protein is best enjoyed during the day, and avoided in the late evening due to the vitamin B12 which can disrupt sleep for some. It can be added to oats, smoothies, yoghurt or simply enjoyed with milk or water.

As with all supplements, we recommend speaking to your doctor or midwife before introducing anything new during pregnancy or breastfeeding.

Yes. Brave Ancestral Protein is designed to be gentle on digestion. It uses beef protein isolate, which is easier to tolerate than whey or other protein sources because it’s free from common dairy proteins that can cause bloating or discomfort.

We have also added Actazin®, a green kiwi fruit powder, which naturally contains digestive enzymes which support comfortable digestion by helping to break down proteins.

Please note - individual responses can vary. if you have a sensitive digestive system, it’s best to start with a smaller serving and increase gradually when introducing any new food or supplement. If you have a medical condition or specific health concerns, consult your healthcare practitioner before use.

We aim to deliver UK orders within 3-5 working days. Once it has been dispatched, we’ll email you a tracking code so that you can track your ritual's journey from our door to yours. Deliveries outside the UK may vary.

We hope you love Ancestral Protein as much as we do. However, if you’d like to return an unopened product, we’re here to make that nice and easy. Simply contact us within 14 days of placing your order at hello@ancientandbrave.earth, letting us know your order number and reason for your return. Then, return the product to us within 28 days of your order date, and we’ll start processing your refund.