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Upgrade your daily wellness ritual with our new branded golden scoop. A perfect accompaniment to your favourite Ancient + Brave products.
Arrives in a beautiful branded FSC grade recyclable box also making it a lovely gift for wellness devotees.
Crafted in stainless steel with a gold coloured finish.
Dimensions: 145mm x 35mm x 22mm
Care Guide: Not dishwasher safe, wash with warm soapy water.
Free UK delivery on subscriptions orders
Are These TikTok Wellness Trends Worth The Hype?
Some TikTok trends are not worth attempting, but some are not only backed by science but also carry the weight of time-tested wisdom that predates the existence of this social media platform. Delve into 5 recent TikTok wellness trends and determine if they are hype or here to stay.
Collagen for Optimal Gut Health; what's the link?
The significance of supporting your gut health for overall wellbeing has been recognised for thousands of years in ancient healing practices and science is now validating its importance. Jo Woodhurst, Head of Nutrition, explores the latest research solidifying collagen as a crucial ally for optimal gut wellbeing.
The Ancient Wisdom of Reishi Mushrooms: A Modern Remedy for Stress and Anxiety
In an era where stress and anxiety are on the rise, turning to time-tested natural solutions like Reishi mushrooms can be transformative. Dr Jenna Macciochi, Immunologist and Head of Innovation details the ways in which Reishi can help to achieve a healthy stress response, promoting relaxation and improving our overall sense of well-being.
Tired of Being Tired? Optimise Your Energy
Lack of energy is a common problem and can have a detrimental effect on productivity and well-being. Learn how to optimise your energy with Farzanah Nasser - a Nutritionist and certified Functional Medicine Practitioner. She specialises in autoimmunity, hormone health and the gut microbiome.
Functional Festive Mocktails
As the holiday season approaches, what better way to celebrate than by indulging in delightful drinks that capture the essence of joy and togetherness? Katie Skrine, Ancient + Brave nutritionist, shares her favourite festive mocktail recipes that promise to elevate your celebrations.
Five Winter Wellbeing Tips To Prioritise Self Care
During the winter months, our bodies crave rest and nourishment. Let’s welcome the festive period with less stress and more magic. Find the perfect balance between merriment and self-care to thrive this season with five tips from our Head of Nutrition.
Collagen and Cancer with Dr Nina Fuller-Shavel
We are honoured to have collaborated with Integrative Oncologist Dr. Nina Fuller-Shaval to help us understand more about cancer, collagen and integrative approaches to oncology care. This is a subject that touches the lives of many and we often hear questions from our community about whether they can use collagen or any of our products with a cancer diagnosis or while undergoing treatment.
Are We Drowning In Dopamine?
Dopamine, a neurotransmitter in the brain, is often described as a ‘reward or pleasure chemical’. Triggers for our dopamine response now come in the form of falling down a scroll-hole on social media, alcohol, excess caffeine, ultra-processed foods, that shopping high and ‘likes’ on our posts. Jo Woodhurst delves into ways to combat this.
Matcha - The Jitter-free Caffeine Hit
Caffeine is a potent stimulant that helps you feel more alert, however it also prompts the release of stress chemicals like adrenaline and cortisol, which for some caffeine-sensitive people contributes to anxiety and other unwanted stress-related side effects. If you've experienced this, it might be time to explore a healthier alternative – enter matcha.
Rest Ritual - Optimising Your Evening Routine
A solid evening routine, or Rest Ritual, can set you up for a good night's sleep. Sleep is, after all, the time in which our body is able to heal and neurons build strong connections. Jo Woodhurst, Head of Nutrition explains the best way to optimise your routine.
Free shipping for all UK orders. Products are sent by our delivery partner Royal Mail 48 Hour Tracked.
For next day delivery on orders placed before 1pm (excluding weekends), select Royal Mail 24 Hour Tracked.
For orders to the EU please visit ancientandbrave.com
USA and CanadaFor orders over £180, delivery is free.
For orders under £180, delivery is £21.
Please allow up to 14 working days for delivery via our partner DPD.
Rest of the World
We are currently able to deliver to Australia, New Zealand and Japan.
For orders over £250, delivery is free.
For orders under £250, delivery is £29.
Please allow 7-10 working days for delivery via our partner DPD
Please visit ancientandbrave.ph
Saudia Arabia, Kuwait, the United Arab Emirates, Qatar, Bahrain and Oman
Please visit beauth.me
30 Day Confidence Guarantee
We are so confident that you’ll love our products that we’re giving you 30 days to experience the benefits of your A+B ritual.
If you’re not 100% happy after 30 days you can request a refund.
Terms and conditions
- In the event you not fully satisfied with your product purchase please do email hello@ancientandbrave.
earthwithin 30 days of receipt of your order. Please add the message title as “30 Day Guarantee” and include your order number, full name and address in your email as well as the reason for your requested return.
- We will reply within one working day with confirmation of receipt of your email and shipping details (Confirmation Email).
- Please do return the product (including packaging) to us within 14 days of the Confirmation Email. You must return the item and use a courier service that requires a signature for delivery - we cannot refund you for items that are not returned to us.
- We will use all reasonable efforts to issue a refund within 10 working days but, in any event, no later than 30 calendar days after receipt of the returned product.
- Additional costs such as delivery charges (express or otherwise), any customs, import duties or taxes (on deliveries outside of the United Kingdom) and gift-wrapping cannot be refunded.
- The guarantee is only provided to individuals (who are consumers as defined in the Consumer Guarantees Act 1993) and we reserve the right to refuse a refund if our conditions have not been met (or if we determine at our sole discretion that a request for a refund is part of an orchestrated campaign to abuse our refund policy).
How subscriptions work
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