Focus & Cognition
Focus and Cognition
In a world full of noise and distraction, staying focused is a challenge.
However, moments of clarity and calm are possible.
With the right nourishment and practices, you can support your focus and dial in your mind.
Sharpen cognition and harness your full potential with our expertly crafted formulations.
Begin with the essentials and elevate your well-being with targeted care - step by step.
Step 1 Select your foundational product
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- A synergistic blend of mushrooms and herbs rich in plant compounds and traditionally used to enhance clarity, concentration, and cognitive resilience.
- Fast-absorbing and travel-ready, this daily tincture helps to sustain mental stamina and focus, ready to reach for whenever you need to dial in.
- Crafted from organic, biodynamic ingredients, Brave Clarity channels ancient plant intelligence to help you tune in and find your flow.
From: £27.20Add to basket -
- Creatine isn’t just for muscles - it fuels our energy-hungry brain too, supporting clarity, speed, and focus.
- Creatine helps to stabilise the energy supply within brain cells, supporting memory, attention, mood, and mental resilience.
- Enriched with Taurine, studied for its role in sustaining focus and endurance.
From: £22.40Add to basket -
- The brain is around 60% fat, with DHA - an essential omega-3 - being a key structural component.
- This plant-powered blend supports memory, focus, and cognitive function by providing the fats the brain needs to perform.
- True Omegas+ includes omega-7 fats to enhance cellular hydration and maintain brain health.
From: £25.60Add to basket
Step 2 Select your supporting product
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- Antioxidant-rich Matcha offers a gentle, sustained lift, supporting alertness without the jitters.
- Lion’s Mane, a celebrated nootropic mushroom, helps support cognitive function and mental clarity, while MCT powder provides quick, efficient fuel for the brain.
- Rounded out with collagen for protein and whole-body support - a mindful ritual to sustain focus.
From: £28.80Add to basket -
- Santos Brazilian Arabica coffee beans deliver rich flavour alongside a steady lift in energy.
- Balanced with adaptogenic Ashwagandha, studied for its potential to support mental function and resilience.
- Collagen peptides provide daily protein to support blood sugar balance and sustained energy.
From: £19.20Add to basket -
- Coconut-water based electrolytes enriched with essential minerals.
- Even mild dehydration can leave the mind foggy and energy low. True Hydration helps to deeply rehydrate, supporting focus and alertness.
- With added Chromium to support balanced blood sugar, helping your mind perform at its best.
From: £25.60Add to basket -
- A fast-acting brain fuel, delivering medium-chain triglycerides that convert efficiently into ketones.
- Supports mental clarity and sustained focus when energy wanes.
- Sourced from 100% coconuts. Easily added to coffee, meals, or smoothies as part of your daily ritual.
From: £23.20Add to basket
Building your wellness rituals
True health is a journey shaped by small, intentional actions built over time.
Begin with strong foundations, then layer upon with restorative rituals and targeted supplements tailored to your needs.
You are beautifully unique, and your health should be too. When you tune into what your body truly needs, you create a daily rhythm that nourishes and supports you.
Wherever your path leads, we’re here to support you at every step.
Your Daily Ritual
6am – Waking foggy? Begin with a refreshing glass of True Hydration to reinvigorate mind and body.
7am - Move your body, even briefly. Take True Creatine+ to support strength, stamina, and mental alertness.
8am - Pause, breathe, and place a few drops of Brave Clarity under your tongue to help sharpen thinking for your day ahead.
9am - With breakfast, take True Omegas+ and enjoy brain-loving foods like eggs, salmon, or berries.
1pm - Step outside, reset your mind, and refuel with a lunch drizzled with MCT Oil.
3pm – Pause and sip Matcha + Collagen slowly, a gentle lift to carry you through the afternoon.
8pm - Wind down, let go of the day, and allow restorative sleep to support focus tomorrow.
Still not sure where to start?
Find the products to suit you and your health goals best.
