Focus & Cognition

Calm, clear thinking. Focus and resilience. Harness the full potential of your mind amidst the demands of the modern world.

Step 1: Choose your hero product

Matcha + Collagen

Matcha + Collagen

From:
£27.20
True MCT Oil

True MCT Oil

From:
£23.20

Step 2: Select your supporting product

Coffee + Collagen

From:
£19.20

True Hydration

From:
£25.60

FAQs

WHY IS MCT SO IMPORTANT AS PART OF THE BRAVE METHOD?

True MCT is a key part of the Brave Method as it contains special fats that cells can readily burn and convert into energy and ketones. Providing the body, muscles and brain with an energy supply during fasting which helps contribute to curb hunger, sustain alertness, energy, mindset and physical performance.

HOW DOES MCT CONTRIBUTE TO COGNITIVE PERFORMANCE?

MCTs (medium chain triglycerides) are types of saturated fatty acids which, rather than being stored, tend to be quickly absorbed, converted into ketones and utilised in cellular metabolism and energy production. MCT is popular for ketogenic diets and nootropic support since ketones provide a potential fuel source for brain cells.

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