We create pure, potent and sustainable supplements to help you think, feel and look your best. If you're not sure where to start, take our quiz to find the best products to suit you and your health goals.
Optimise your health during the most influential moments of your day - introducing your Rise + Rest Rituals. These products aim to hydrate, nourish and replenish you to support focus, stress resiliance, skin health and sleep.
Let our products support your goals and targets so you benefit from key nutrition and sustenance when you need it most. No matter what life throws at you, we've got you covered!
OBSESSED with the True MCT Oil for my daily morning drinks. Helps with weight loss, memory and keeps me energised.
Susannah Constantine
Journalist + TV Presenter
It has changed my life. The thing I have noticed most since using Ancient and Brave, is the improvement in skin quality. It is far less dry and crepey. Then there are my energy and concentration levels which have been boosted by the True MCT oil.
Richie Norton
Strength Temple
I love all the collagen products, True MCT and Cacao, that’s my morning ritual right there. You guys got me hooked!
Rosemary Ferguson
Nutritionist + Journalist
I love Ancient + Brave. I love the taste - I love the ritual - I LOVE the obvious care and thought that has gone into the powder. The ingredients are great and well thought through. I am a big fan - they have done an amazing job with the vegan collagyn range too - well done Ancient + Brave!
Renée Elliott
Founder of Planet Organic + Beluga Bean
Ancient + Brave consistently combine cutting-edge nutrition, excellence and taste to create sensational products. I love the Inspired Collagyn with its brilliant ingredients and wonderful flavour.
Sophie Morgan
TV Presenter
As a wheelchair user I am more prone to osteoporosis so collagen is vital. I make a daily habit of a spoonful of Ancient + Brave, odourless and tasteless, True collagen - this also helps my skin and hair.
Lizzie King
LizzieLoves, Author + Chef
Ancient + Brave are meticulous sorcerers of ingredients, and if you care what you’re putting in your drinks to optimise your busy days they’re my favourites.
Rebecca O’Bryne
Haute So Fabulous, Fashion + Lifestyle Influencer
I've been using True Collagen religiously for close to a year + it's absolutely a non-negotiable part of my daily practice now. Feeling + looking my best happens from the inside out + Ancient + Brave is that for me.
We are a B Corp
Becoming a certified B Corp was a fundamental part of our process to measure our overall environmental impact.
We are holding ourselves accountable to the highest standards of third-party verified performance representing our commitment to balance profit and purpose. So you know that you are investing in a truly sustainable product and brand you can trust.
We are members of 1% for the Planet
As members of 1% for the Planet we are committed to giving back. 1% of all sales will go towards helping environmental partners, so we can work together towards a better future for our planet.
Journal
For more information on nutrition, wellness strategies and health hacks check out our Journal
An Expert's Guide to PCOS
Lauren Johnson Reynolds, a Nutritional Therapist, Homeopath and PCOS Mama, tells us about her personal journey of learning how to nourish her body as well as the importance of living mindfully when navigating PCOS - working with her body, instead of against it.
Collagen and Cancer with Dr Nina Fuller-Shavel
We are honoured to have collaborated with Integrative Oncologist Dr. Nina Fuller-Shaval to help us understand more about cancer, collagen and integrative approaches to oncology care. This is a subject that touches the lives of many and we often hear questions from our community about whether they can use collagen or any of our products with a cancer diagnosis or while undergoing treatment.
Chronic Pain? Try Collagen.
Chronic pain is a complex and pervasive health issue, challenging both physical and emotional well-being for those who suffer. Dr Jenna Macciochi gives guidance on managing and treating chronic pain.
Are We Drowning In Dopamine?
Dopamine, a neurotransmitter in the brain, is often described as a ‘reward or pleasure chemical’. Triggers for our dopamine response now come in the form of falling down a scroll-hole on social media, alcohol, excess caffeine, ultra-processed foods, that shopping high and ‘likes’ on our posts. Jo Woodhurst delves into ways to combat this.
Winter Wellness and Intuitive Immunity
Dr Jenna Macciochi, Head of Innovation and Immunologist dives into her tips for winter wellness and intuitive immunity. Discover tips on nutrition, lifestyle and supplementation to prioritise wellness and support your immune health.
Matcha - The Jitter-free Caffeine Hit
Caffeine is a potent stimulant that helps you feel more alert, however it also prompts the release of stress chemicals like adrenaline and cortisol, which for some caffeine-sensitive people contributes to anxiety and other unwanted stress-related side effects. If you've experienced this, it might be time to explore a healthier alternative – enter matcha.
Rest Ritual - Optimising Your Evening Routine
A solid evening routine, or Rest Ritual, can set you up for a good night's sleep. Sleep is, after all, the time in which our body is able to heal and neurons build strong connections. Jo Woodhurst, Head of Nutrition explains the best way to optimise your routine.
The Rise Ritual - How Morning Routines Optimise Your Day
You have a fresh start each morning and so, the actions that you do first set you up for the rest of the day.
The simple act of following the same habitual and familiar steps each morning sends a crucial message to your whole body; ‘I am safe’. Jo Woodhurst details the best way to make the most of your rise ritual.
10 Powerful Allies To Support Menopause
There are over 30 officially recognised and potentially up to 70 experienced symptoms of menopause including hot flashes, irregular periods, joint pain, mood issues and more. To help make the road a little less bumpy, Dr Jenna Macciochi explains some nutritional allies to support your symptoms.
5 Ways To Use Electrolytes
Being properly hydrated is crucial to our optimal health. Jo Woodhurst, Head of Nutrition gives her top 5 tips for using electrolytes.
Introduction to the Healing Power of Functional Mushrooms
Functional mushrooms, sometimes called medicinal mushrooms are a powerful, and often underutilised tool for health. Dr Jenna Macciochi dives into the power of mycotherapy for health.
Menopause Awareness Month - Understanding Your Body to Help You Thrive During Midlife
Menopause Awareness Month is important to help women embrace their bodies and gain a better understanding of how we can nourish and thrive during midlife and beyond.
MCT Oil - The Benefits
Ancient + Brave nutritionist, Katie Skrine, gives a breakdown on what MCT oil is, what the benefits are, and how we can incorporate them into our daily wellness ritual.
Matcha + Collagen: Origin Story
Explore how our founder, Kate Prince, was inspired by her visit to the breathtaking tea plantations in Japan, to create the perfect matcha blend.
Cacao + Reishi: Origin Story
Ancient + Brave Nutritionist, Katie Skrine, talks to us about how the new vegan Cacao + Reishi blend is the perfect way to upgrade your evening ritual for more sleep, less stress and more happiness.
True Nightcap: Origin Story
In today's fast-paced world, I often feel like I am juggling countless responsibilities amidst a constant flow of demands for my attention. With...
True Hydration: Origin Story
It’s early. No matter what time I go to bed or how well I sleep, my body always wakes me naturally at the crack of dawn. I check my sun-rise cl...
Our Radiant Collagyn Has Had a Glow Up
We’ve come a long way since our early days at Ancient + Brave and we are always looking for ways to improve and evolve as the world of wellness cha...
Debunking the Top 10 Myths about Collagen Supplementation: Separating Fact from Fiction
In recent years, collagen has gained tremendous popularity as a go-to supplement for skin, hair, joint and whole-body health. However, with its r...
Building a greener future, one pallet at a time....
At Ancient + Brave, we put people and the planet at the heart of everything we do. At every step of production, we take great steps to reduce our...
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