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The Brave Method
Make your wellness strategy work for you
Enhance your Daily Wellbeing
Botanicals and nutraceuticals to evolve your body, brain and beauty
The Brave Method
All wellness strategies - from healthy eating plans, paleo and ketogenic diets to intermittent fasting and biohacking – have their own guidelines and daily challenges.
Let our products support your goals and targets so you benefit from key nutrition and sustenance when you need it most. No matter what life throws at you, we’ve got you covered!
Body
Nourishment to feel fuller for longer
Fuel for cellular energy production and metabolism
Essential proteins for muscle mass and body conditioning
Brain
Modern nootropics for cognitive function
Botanical adaptogens for stress resilience
Nutrients for balanced mood and mindset
Beauty
Key nutrients to support collagen renewal
Nutraceuticals to protect cells from oxidative stress
Nourishment for natural glowing radiance
Inspiration
The Ancient + Brave Blog
IS COLLAGEN VEGAN?
With our extensive knowledge of Type 1 hydrolysed collagen and the phenomenally important role this protein molecule plays in our body, we were pas...
What's the Best Collagen Drink? Cacao+Collagen = Chocolate Heaven!
The secret to this great tasting Cacao + Collagen is that each serving contains 2000mg of hydrolysed collagen peptides which have far reaching benefits of body and beauty. The intense chocolaty flavour is attributed to a balance of organic raw cacao, organic cocoa and organic carob. Blended to perfection to create a velvety smooth, deliciously luxurious and delightfully healthy chocolate experience, brought to life by a pinch of pink Himalayan salt.
Collagen Coffee - kickstart your morning with a brew that nourishes your skin.
First and foremost, Coffee + Collagen is a coffee! You can expect a great tasting morning brew containing 2000mg hydrolysed collagen peptides which not only delivers that typical morning coffee feeling but also nourishes your skin from within. Aside from the great taste and beauty benefits, a freshly brewed pot of Coffee + Collagen also contains modern nootropics, soothing adaptogens and nutrient-rich botanicals providing an extra layer of quality nutrition to get you prepped and primed for the day ahead.
What is MCT oil?
MCT oil is perfect for the times in your day when you could do with a little more fuel in the tank. MCTs are saturated fats which rather than being stored as fat, are quickly absorbed and converted into ketones which provide instant fuel to body and brain cells.
Sophie Morgan's 6 Step Morning Wellness Routine
Looking for ways to refresh the way you start your day? We asked TV presenter and early riser, Sophie Morgan to share her favourite morning wellness products and talk us through her must-do waking habits for happy gut health, body cleansing, better focus and lasting energy...
