High Performance Products
A new generation of advanced nutrition formulas
The Brave Method
Make your wellness strategy work for you
Enhance your Daily Wellbeing
Botanicals and nutraceuticals to evolve your body, brain and beauty
These high-quality formulas are the crème de la crème of wellbeing powders
I supplement my diet with Ancient + Brave's Collagyn and MCT oil, which help to keep my skin firm
Why we love Cacao + Collagen - a tasty way to help stop you getting hungry on an intermittent fasting plan. I find my blood sugar is more balanced and my weight is stable
Delicious drinks of organic high-powered cacao and coffee blends
Ingesting goodness is better than slapping creams on your face. I use True Collagen supplement from Ancient + Brave
Fuelled by the delicious Ancient + Brave Cacao + Collagen and MCT oil intermittent Fasting was a doddle
All wellness strategies - from healthy eating plans, paleo and ketogenic diets to intermittent fasting and biohacking – have their own guidelines and daily challenges.
Let our products support your goals and targets so you benefit from key nutrition and sustenance when you need it most. No matter what life throws at you, we’ve got you covered!
Nourishment to feel fuller for longer
Fuel for cellular energy production and metabolism
Essential proteins for muscle mass and body conditioning
Modern nootropics for cognitive function
Botanical adaptogens for stress resilience
Nutrients for balanced mood and mindset
Key nutrients to support collagen renewal
Nutraceuticals to protect cells from oxidative stress
Nourishment for natural glowing radiance
I’ve been religiously taking this for nearly four months now, I am seeing benefits, so I’m going to continue. I would recommend it. In three months I do feel like my hair is in quite good nick, it looks thicker and fuller, and my skin feels amazing – I would strongly advise this for anyone over 40 as a supplement - I buy Ancient + Brave's True Collagen.Davina McCall
It has changed my life. The thing I have noticed most since using Ancient + Brave, is the improvement in skin quality. It is far less dry and crepey. Then there are my energy and concentration levels which have been boosted by the MCT oil. I know Ancient and Brave has improved my overall well-being because when I don't take it, I wake up barely able to move. Stiff joints, achy muscles. The joy of springing out of bed like a teenager is down to these life changing products. Not only does it taste delicious (especially the Cocoa + Collagen powder), but the quality is superb and the packaging slick and classy (always important!)Susannah Constantine
Journalist and TV Presenter
I love Ancient + Brave. I love the taste - I love the ritual - I LOVE the obvious care and thought that has gone into the powder. The ingredients are great and well thought through. I am a big fan - they have done an amazing job with the vegan collagyn range too - well done Ancient + Brave!Rosemary Ferguson
Nutritionist and Journalist
Amp up your hot chocolate with a dose of collagen and ashwagandha in this warming drink that nourishes from within. It has a slightly bitter, cinnamon taste so ideal if hot chocolate is too sweet for you.Victoria Woodhall
Editor of Get The Gloss
Ancient + Brave consistently combine cutting edge nutrition, excellence and taste to create sensational products. I love the Inspired Collagyn with it’s brilliant ingredients and wonderful flavour.Renée Elliott
Founder of Planet Organic and Beluga Bean
As a wheelchair user I am more prone to osteoporosis so collagen is vital. I make a daily habit of a spoonful of Ancient + Brave (odourless and tasteless) collagen - this also helps my skin and hair.Sophie Morgan
I've been telling all my friends to order some Ancient + Brave - I'm an absolute convert!Louise Bennett
Lifestyle Editor at Heat Magazine
Sometimes you need a boost from the inside and the new vegan Collagyn collection from Ancient + Brave is great for those avoiding animal products. A unique blend of amino acids, botanical extracts, choline and vitamins D and C help collagen formation and boost your metabolism.Debbi Marco
Ancient + Brave are meticulous sourcers of ingredients, and if you care what you’re putting in your drinks to optimise your busy days they’re my favourites.Lizzie King
Author and Chef
Ancient + Brave brews have been cleverly designed with a carefully selected balance of nutrients and adaptogens that provide an excellent source of protein and fibre with every serving which do more than just distract you from your intermittent fasting hunger pangs.Crave Magazine
The Ancient + Brave Blog
The Root Of Self LoveSelf: a person’s essential being that distinguishes them from others, especially considered as the object of introspection or reflexive action. Lov...
10 INTERMITTENT FASTING GUIDELINES
Haven't found a diet or intermittent fasting plan yet that is completely challenge free?
We have compiled a supportive list of 10 guidelines if you are new to intermittent fasting, have just switched up to a more intense fasting strategy or simply finding fasting tougher than expected.
Giving you tips how to avoid hunger pangs, get nutrient when you need it most without breaking fast and handy tips how to optimise your Intermittent Fast.
INTERMITTENT FASTING + THE BRAVE METHOD
Intermittent Fasting (IF) has become a popular subject in recent years, driven by the explosion in anecdotal and published studies demonstrating potential health benefits, but it is certainly not a new concept.
To ensure your success we have created an extensive guide to Intermittent Fasting and the Brave Method. Understanding how the strategy works and how to make it part of your daily routine is important to make sustainable changes.
Best Ever Chocolate Recipes
We have put together a collection of our favourite Cacao recipes for you - perfect for Christmas or any other time.
Find the recipes for the most delicious Cacao and Goji Berry Cake, the best Chocolate Brownies, and the most heavenly Chocolate Mouse right here. Just in time for you to impress your loved ones with the best chocolate desserts for any festive season or event.
The Brave Method - 3-Step Wellness Plan for Optimal Daily Wellbeing.
Given the right conditions the body has a unique and relentless incentive to self-correct and move towards a state of balance and generate optimum wellbeing. The Brave Method is centred around providing the body with more of the ‘right’ conditions to help nourish and support our inbuilt natural mechanisms for rejuvenating, replenishing and refuelling the body, brain and beauty.