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True Nightcap
Why take it
How to use
Ingredients & Nutritionals
Ingredients
L-glycine
Magnesium Citrate*
Ginger root powder
Myo-inositol
Citric Acid
Vitamin C (magnesium ascorbate)
Lemon Flavouring
Choline Bitartrate
Zinc Citrate
*derived from a natural mineral source of marine origin
Suitable for vegans or vegetarians
Nutrition
Nutrition | per 6g | % NRV* |
---|---|---|
ENERGY | 21.0 | |
FAT | 0.0 | |
of which saturates | 0.0 | |
monounsaturates | 0.0 | |
polyunsaturates | 0.0 | |
CARBOHYDRATES | 2.9 | |
of which sugar | 0.1 | |
FIBRE | 0.3 | |
PROTEIN | 2.5 | |
SALT | 0.0 | |
Magnesium | 130mg | 35% |
Vitamin C | 237mg | 296% |
Zinc | 12.4mg | 124% |
Choline | 31mg | ** |
*Nutrient Reference Value
** No established NRV
Cautionary advice: If pregnant or breastfeeding please consult with your GP or midwife. If you are taking medication or under medical supervision, consult your doctor before taking any food supplement.
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Benefits of True Nightcap
An intelligent blend of nutrients targeted for nervous system balance.
Including key minerals to support cognitive health and soothe the body.
Magnesium maintains levels of GABA, a sleep promoting neurotransmitter.
Choline is a key cofactor to promote restorative rest.
Soothing L-glycine can help to improve sleep quality.
Essential nutrients Zinc and Vitamin C can improve sleep quality.
Your Method
Add 6g of True Nightcap powder to 250ml of cold or warm water and stir.
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FAQs
WHAT IS TRUE NIGHTCAP?
True Nightcap is an innovative and nutrient dense evening drink designed to promote restorative and rejuvenating sleep. It has a subtle lemon and warming ginger flavour - both chosen to help your body rest and repair overnight.
CAN I DRINK THIS PRODUCT IN THE MORNING OR JUST THE EVENING?
Whilst we recommend this product as part of your Rest Ritual as it promotes calm and restorative sleep, it can be enjoyed at any time of the day.
CAN I DRINK THIS COLD AS WELL AS HOT?
This is a refreshing and calming drink that can be enjoyed both hot and cold. If enjoying this drink hot, we recommend that you use hot water and not boiling straight from the kettle.
DOES THIS PRODUCT CONTAIN COLLAGEN?
No, this is part of our vegan and collagen free range.
CAN I TAKE THIS PRODUCT ALONGSIDE OTHER ANCIENT + BRAVE PRODUCTS?
Absolutely. We recommend enjoying this product alongside any of our collagen products of your choice.
IS THIS PRODUCT SUITABLE FOR VEGETARIANS OR VEGANS?
Yes, this is a vegetarian and vegan friendly product.
IS THIS PRODUCT SUITABLE FOR BREASTFEEDING OR PREGNANT WOMEN?
You should always consult your doctor or midwife regarding any new additions to your diet or supplements you take during your pregnancy and breastfeeding journey. Whilst there are little studies currently available due to ethical challenges involving research in pregnant people, we aren’t aware of contraindications in taking this product whilst pregnant or breastfeeding and they should be well tolerated. One consideration is ginger, although this product contains a moderate amount, high doses are not recommended and therefore consider this in your daily intake of ginger.