Bilberry, a forest-born berry rich in anthocyanins, has long been prized for its skin-loving powers. These potent antioxidants support microcirculation, helping deliver oxygen and nutrients to the skin. By protecting against oxidative stress (11) and promoting a smoother, more radiant complexion(12), bilberry helps skin stay supple, bright, and resilient. With naturally occurring phytonutrients like quercetin and resveratrol, it supports skin vitality from the inside out (13).

Nettle has long been cherished in herbal traditions as a deeply nourishing tonic for skin health. Rich in radiance-enhancing nutrients like Vitamin C, iron, and silica (8), it supports glow from the inside out. A natural antihistamine, it helps balance overactive immune responses (9), while its antioxidant and detoxifying compounds (10) work to clear internal stagnation that can dull the complexion. An earthy ally in your skin care ritual.

Chaga, the 'protector' mushroom, grows on birch bark and brims with antioxidant compounds that help defend skin from oxidative stress - a key contributor to premature ageing (4). Rich in polyphenols, melanin, and skin-supportive nutrients like B vitamins and beta-glucans (5), it works to support collagen integrity (6) and promote a healthy, resilient complexion (7). With organic Chaga as your inner armour, skin is better equipped to face modern life’s daily aggressors.

Tremella, known as the 'beauty mushroom', has been prized since ancient China for its youth-preserving properties. Our organic extract is rich in polysaccharides that support collagen production (1) and hold up to 500 times their weight in water - earning Tremella its title as nature’s hyaluronic acid (1). With antioxidant compounds that shield skin from everyday stressors (2) and help maintain a supple, radiant complexion (3), Tremella is your inner glow-giver, aligned with Sirona’s grace.

A root of resilience, ginger has been used for centuries to invigoriate the body and fortify its defences. Rich in bioative compounds like gingerol and shogaol, it can help to maintain a balanced immune response (15), combat microbial threats (16) (17), and support a healthy gut - the seat of immune strength (18). Its natural warmth helps to stimulate circulation, helping immune cells flow where they're most needed. A fiery ally in Brave Immunity, ginger awakens the body's inner guard.

Named the 'dancing mushroom' after the joy it once sparked in ancient Japan, Maitake has long been revered as a symbol of strength and vitality. Rich in beta-glucans, this forest-floor fungus primes both innate and adaptive immune defences (5), while its prebiotic polysaccharides nourish gut flora and microbial balance (6). Research suggests Maitake may help the body fend off viral threats, from common infections to more serious invaders (7). A nourishing ally for resilience - both cellular and systemic.

Elderberries grow abundantly across Europe and have long been valued by indigenous peoples and Ancient Egyptians alike. Packed with powerful antioxidants like anthocyanins, elderberry supports the immune system’s frontline defense against colds and flu (8), (9). This ancient berry’s bioactive compounds help the body combat viral and bacterial invaders (10), making it a trusted guardian in Brave Immunity - strong, enduring, and deeply connected to the earth’s natural power.

More than a kitchen staple, thyme has long been revered for its protective power - linked to courage and clarity across ancient cultures. Its tiny leaves conceal potent antimicrobial compounds like carvacrol, shown to combat respiratory invaders and soothe coughs (11) (12) (13). Rich in immune-supportive nutrients, thyme helps the body fend off illness and maintain resilience (14). A fragrant defender in our Brave Immunity blend, it stands strong at the frontline of herbal protection.

A symbol of longevity in Traditional Chinese Medicine, Shiitake mushrooms have helped to sustain vitality for over 2,000 years. Rich in beta-glucans and lentinan, they help train the immune system, enhancing its ability to recognise and respond to threats (1). Modern studies show they boost immune markers (2) and support cellular resilience, with natural antibacterial and antiviral properties (3) , (4). With every dose, Shiitake embodies the energy of a guardian - always ready to defend.

Used to soothe memory troubles as far back as the 1500s, sage carries a legacy of wisdom - perhaps it’s no coincidence that the word itself means ‘wise’. Celebrated in both kitchen and apothecary, this herb was treasured for its ability to clear the mind and sharpen thought. Modern studies now echo ancient intuition: sage’s potent plant compounds may help protect the brain from oxidative stress (13), nourish the nerves (14) and gently enhance levels of acetylcholine, the vital messenger of memory (15). Shown to improve clarity and recall (16), sage offers a mental stillness amidst the noise.

"Rosemary for remembrance", as Shakespeare once wrote - echoing a belief that stretches back to the ancient Greeks, who crowned their brows with rosemary to sharpen the mind. Revered through centuries for its scent and symbolism, rosemary’s reputation as a brain ally is now backed by science. It is rich in plant compounds such as carnosic acid, offering powerful antioxidant protection for the brain (10), supporting neural health (11) and demonstrating enhancements for memory and cognitive speed (12). A fragrant herb with a legacy of wisdom.

Known as the ‘herb of enlightenment’ Gotu Kola has deep roots in both Ayurvedic and Traditional Chinese Medicine, prized for its role in soothing the mind while awakening its potential. Modern research confirms its neuroprotective and regenerative potential - helping shield brain cells(5), enhance neural connectivity(6), and support memory and focus(7). Rich in plant compounds, Gotu Kola can improve blood flow and support the energy powerhouses of your cells - the mitochondria(8) (9). A sacred botanical ally for mental clarity.

Once discovered by Himalayan yak herders and revered in Traditional Chinese Medicine, Cordyceps has long been valued for its ability to elevate energy and endurance. Now backed by modern research (3) (4), this rare mushroom supports cellular ATP production and oxygen utilisation - the foundation of sustained mental stamina. Acting as the energy igniter in this blend, Cordyceps helps to fuel clarity without burnout, sharpening focus and awakening vitality. We use 100% organic fruiting body for purity and a full spectrum of cognitive-supporting compounds.