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From: £48.00
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Rated 4.9 out of 5. 1955 Ratings.
(4.9 / 5)

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A considered daily ritual for strength, focus and energy. 

True Creatine+ supports muscle performance and mental clarity with an expertly formulated blend of Taurine, Vitamin D and Magnesium. Paired with True Hydration, an advanced electrolyte formula to rapidly rehydrate and restore balance throughout your day.

Bundle contains: 

1x True Creatine+ Jar 
1x True Hydration Jar
1x Ritual Measuring Scoop

Purchase options
Free delivery if you subscribe or spend over £40
1 percent for the plant Ancient + Brave donates 1 percent to the planet on every purchase made

On every purchase you make

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Overall rating: 4.8363857 / 5 from 819 reviews.

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Reviews

I am presently working on

"I am presently working on my strength as I lost my job recently as an archaeologist for being less productive than when I first started my career. I now run a domestic services company and am finding myself extremely fatigued 🫩 x However, after just 3 months I am definitely experiencing more energy and improved strength I am also recovering extremely well from a recent fracture and ligament injury x I am improving all the time with clarity of mind and motivation x I m so so pleased I heard about creatine and collagen from yourselves and Davina through Facebook x I am now letting everyone know including my daughter who recently subscribed as she too is struggling x"

— Lesley-Ann J. (5/5)

It’s working quickly

"It has already increased my hydration in 2 weeks. I just added the one serving with water daily. My only bugbear is that it doesn’t have its own serving scoop. The recommended 1/2 an Ancient & Brave scoop feels a little unclear and adds an unnecessary step. It feels a quality product like this should have its own serving scoop."

— Linda R. (4/5)

Great fresh taste.

"This has a great fresh taste, just like drinking coconut milk. I’ve tried hydration drinks before but I hated their harsh salty taste. Not with True Hydration. Also, these sachets really make a difference in how I feel. I’m much less sluggish and more alert. I’ll definitely be buying more."

— Alison T. (5/5)

It definitely works

"I’m on quite a lot of medication so staying hydrated is really important. Even though I do drink lots of water I do still have times when I feel dehydrated. So I thought I’d give True Hydration a try and I have to confirm that it really does work. Not only do I feel much more hydrated but it also assists with reducing tiredness and brain fog. It’s been a real game changer for me and I wouldn’t definitively recommend it to anyone on medications, going through menopause, etc."

— Jane C. (5/5)

At last

"Its taken a lot of trial and error to find a hydration supplement that doesn't make me feel nauseous but finally in True Hydration I have success. I wasn't sure of the coconut taste initially but now having taken it daily for almost a month I don't notice it. Its making a difference to my energy levels during high energy gym classes too."

— Sian R. (5/5)

Needed time, now seeing improvements!

"I’m getting used to this, I was drinking it in my morning coffee with my collagen but it didn’t mix well so now I have 2 separate coffees (any excuse!!) & I’m starting to notice an improvement in my focus especially."

— Anna W. (4/5)

Best thing I take besides Creatine

"Before I started taking this true hydration powder, I was exhausted and quite listless after every workout. I didn't want to take most electrolyte replacements due to the high sugar count and fake taste. I found this and have never looked back. Its delish and keeps me going after every workout. Even my dietitian in South Africa is envious of this product. She wishes she could get it there"

— Meryl (5/5)

Good quality and great subscription service

"I can't fault ancient and brave. Top quality products and an amazing website ordering/subscription - immaculate. I feel better, my hips and knees aren't so stiff and painful, I am also doing the collagen and feel my skin is better. I am 52 and fighting off the menopause - I don't want to do hrt I prefer natural healing. . . . I am also doing clean strict keto to get rid of the belly fat."

— Mary F. (5/5)

Very pleased with Ancient & Brave

"I have now be taking Wild Collagen (Marine) and True Creatine + for two months. I most definitely feel the benefits. My mobility and energy levels have significantly improved and whilst working out, everything just seems to work better. I thoroughly recommend these products from Ancient and Brave. Thank you."

— Shirley L. (5/5)

I love Ancient and Brave products

"True Hydration has genuinely become one of my favourite daily rituals. From the very first week, I noticed a real difference in my energy levels, focus, and overall hydration especially first thing in the morning. It feels clean, nourishing, and incredibly easy to incorporate into my routine. What I love most about Ancient + Brave is the quality of the ingredients and the thoughtful approach behind the product. There’s no artificial aftertaste, just a refreshing and natural flavour that makes it something I actually look forward to every day. I also appreciate how beautifully the brand blends wellness with simplicity. True Hydration feels less like a supplement and more like an act of self-care. It’s become a small but powerful part of my everyday routine, and I honestly can’t imagine going without it now. Highly recommend to anyone looking to support hydration, wellbeing, and daily balance in a genuinely enjoyable wa"

— Anita S. (5/5)

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