Your daily Wellness Ritual

True Collagen is where most people begin their Ancient + Brave ritual. It's our bestseller for a reason. Clinically researched and shown to support whole-body health, it lays the foundations for the rest to follow. If you have a specific health goal in mind, our Health Goals quiz can help you tailor your ritual, whether that's focus, sleep, skin, energy or immunity. And if you’re still not sure where to begin, our friendly UK customer care team is here to help.

Our science is at the heart of how we develop our formulas. With an in-house team of scientists and nutritionists, we invest in clinical research, consumer studies and our pioneering Inner Circle community to understand what really works. True Collagen, for example, has been rigorously tested via our placebo-controlled BECOME study.

And our testing goes further than industry standards. Our Brave Standard guides how we source, formulate and test, while independent third-party testing verifies the purity, safety and quality of our products. Through Light Labs, we share these results openly, so you can see exactly what goes into the products you choose.

And our responsibility extends beyond the jar. Through considered sourcing, more sustainable packaging, environmental giving and the  Made by Brave Foundation, we’re continually looking at how we can create a positive impact for people and planet.

Both these popular products use Type I hydrolysed collagen peptides and have both been clinically researched and shown to support whole-body health. The only difference is their source. While True Collagen comes from bovine sources, Wild Collagen is marine collagen, making the best choice for you simply a matter of dietary preference. We also offer Type II Nobel Collagen and a vegan collagen support option - Radiant Collagyn. You can find a full formula comparison in our Which Collagen guide.

Yes, our entire collection has been designed to complement each other. Popular combinations include True Collagen and True Creatine+ as well as True Skin Alchemy and True Hydration+. You’ll find some of the most popular product pairings in our Ritual Bundles curated by our expert nutritionist team. Just note that some of our formulations contain different doses of the same ingredient. Take care to ensure that you do not exceed the recommended daily dose.

While most of our formulas use plant-based ingredients, some Ancient + Brave supplements are sourced from animal products, including: True Collagen, Wild Collagen and Brave Ancestral Protein. Popular plant-based supplements include True Creatine+, True Ashwagandha and Radiant Collagyn, our vegan collagen support formula. To make it easy to tell if a product is suitable for a vegan diet, we state this clearly on the product page alongside our full ingredient list.

Ancient + Brave is a UK supplement brand, and our products are prepared, packed and shipped from our Sussex-based warehouse.