Longevity

Life is a journey of layers - the choices we make today ripple into the years ahead.

Supporting your body now is not about chasing youth, but about looking after future you.

Longevity is built on daily acts of nourishment, protection, and mindful care. Small rituals which compound over time, helping you move with ease, lift what you need to lift, explore the world, and keep doing the things you love for decades to come.

Begin with the essentials and elevate your well-being with targeted care - step by step.

Step 1 Select your foundational product

  • Bottle of 'Brave Clarity' supplement with 'Ancient Brave' branding on a white background

    • A blend of Lion’s Mane and Cordycep mushrooms, along with Gotu Kola, Rosemary, Sage, and Vitamin C, working in synergy to protect neurons and support healthy brain function.
    • A daily tincture ritual designed to support long-term cognitive resilience.
    • Easy, fast-absorbing drops - a simple way to care for your mind every day.

    From: £27.20
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    • An intelligent formula crafted to support muscle power, endurance, and recovery - helping you move with ease as the years go by.
    • Taurine, Magnesium, and Vitamin D3 work in synergy to maintain energy and resilience during daily movement.
    • Neutral tasting and easy to add to your drink of choice- your daily ally for strength and power, at all stages of life.

    From: £22.40
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    • Essential fats that help maintain heart, brain, and cellular function over time.
    • Omega-3 and Omega-7 support connective tissue, joints, and cellular health.
    • A plant-powered daily capsule ritual - an effortless way to nourish from within and maintain balance as you age.

    From: £25.60
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Step 2 Select your supporting product

    • Antioxidant-rich Matcha helps protect your cells and supports long-term resilience.
    • Collagen peptides provide targeted support for joints, connective tissue, and overall vitality.
    • A grounding, energising ritual - perfect mid-morning or afternoon.

    From: £28.80
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  • Purple bottle labeled 'Brave Immunity' on a white background

    • Organic Shiitake and Maitake mushrooms, Elderberry, Ginger, and Thyme deliver antioxidant-rich support to help protect your cells over time.
    • A potent tincture crafted to nurture resilience and fortify your body’s natural defenses.
    • Take a few mindful drops each day - a simple, grounding ritual to care for your body over the long term.

    From: £27.20
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    • A joint-focused collagen, designed to maintain comfort, mobility, and cartilage integrity over time.
    • Boswellia, Manganese, and Vitamin C work alongside type II collagen to support connective tissue resilience.
    • One capsule a day - a small yet powerful daily act to help you move freely and confidently.

    From: £31.20
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    • A fast-absorbing source of medium-chain triglycerides to provide efficient fuel for body and mind.
    • Supports endurance, mental focus, and daily stamina - helping you stay ready through a brave and active life.
    • Drizzle over meals, add to drinks, or blend into your rituals - a nourishing way to sustain lasting vitality.

    From: £23.20
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Building your wellness rituals

True health is a journey shaped by small, intentional actions built over time.

Begin with strong foundations, then layer upon with restorative rituals and targeted supplements tailored to your needs.

You are beautifully unique, and your health should be too. When you tune into what your body truly needs, you create a daily rhythm that nourishes and supports you.

Wherever your path leads, we’re here to support you at every step.

Woman in wellies kicking water in lake with mountains in the background

Your Daily Ritual

7am - Start your day with True Creatine+ to support strength and stamina as you wake and move.

8am - Take a few mindful drops of Brave Clarity - a daily ritual to nurture cognitive resilience and support long-term brain health.

10:30am - Pause and savour with a grounding cup of Matcha + Collagen.

12pm - Remember your daily dose of True Omegas+ alongside lunch. Try opting for skin-loving ingredients like avocado, carrots, nuts and seeds.

1pm - Take a few drops of Brave Immunity alongside lunch, helping fortify your body’s natural defenses as part of your daily ritual.

3pm - Drizzle True MCT Oil over a snack or smoothie for sustained energy and mental focus in the afternoon.

5pm - Take Noble Collagen to support joints and connective tissue, keeping movement comfortable and resilient as the day winds down.

Still not sure where to start?

Find the products to suit you and your health goals best.