"In three months I do feel like my hair is in quite good nick, it looks thicker and fuller, and my skin feels amazing – I would strongly advise this for anyone over 40 as a supplement - I buy Ancient + Brave's True Collagen."Davina McCall, TV Presenter
"Ancient + Brave are meticulous sourcers of ingredients, and if you care what you’re putting in your drinks to optimise your busy days they’re my favourites."Lizzie King, Author and Chef
True Collagen Sachets
True Collagen provides easily digestible, highly absorbable and clinically researched Type 1 hydrolysed collagen peptides. Our Collagen Powder is tasteless and odourless and easy to add to hot or cold drinks, workout smoothies or sprinkle on food. A real hero supplement for active lifestyles, fasting protocols and beauty rituals to effortlessly nourish the body and skin from within.
Collagen, an important structural protein in the body, contributes to the integrity, elasticity and strength of skin, cartilage and bones. Collagen levels naturally decline from around 30 years old onwards and hydrolysed collagen peptides play a key role in our cellular replenish and renewal process. Essential for anti-ageing beauty rituals and optimal daily wellbeing. A simple solution for your future health.
15 x 5g Individually wrapped servings of True Collagen Powder - for ease and simplicity. Perfectly portable for busy lives and travel.
A lot our customers combine these with our True MCT Oil Sachets for a seriously bulleted drink.
Realise the benefits
Clinically researched, Type 1, hydrolysed collagen peptides.
Highly absorbable, odourless and tasteless.
Superior quality sourced from grass-fed bovine.
Key nutrient involved in cellular collagen renewal and formation.
Excellent source of protein to support muscle mass and body conditioning.
An essential nutrient for youthful skin tone and anti-ageing.
Nutritional sustenance to support fasting strategies.
Effortlessly nourishes and hydrates the skin from within.
For a potent amount of hydrolysed collagen peptides take 1 to 2 sachets (5 to 10g) daily of True Collagen. It is incredibly versatile and can be added to any hot or cold drink of your choice or sprinkle onto food such as soups, overnight oats or yoghurt.
To truly nourish the skin from within we recommend a maintenance dose of 5g for normal skin types. Increase to 10g or more, to support troublesome or prematurely ageing skin.
“It's hard to choose my favourite product from Ancient + Brave, but if I have to, it's got to be the True Collagen. My body feels amazing and skin looks fab!”
For more on the benefits of True Collagen read our in-depth blog. Also check out Brave Recipes for inspirational recipes using True Collagen.
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We have compiled a supportive list of 10 guidelines if you are new to intermittent fasting, have just switched up to a more intense fasting strategy or simply finding fasting tougher than expected.
Giving you tips how to avoid hunger pangs, get nutrient when you need it most without breaking fast and handy tips how to optimise your Intermittent Fast.
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Intermittent Fasting (IF) has become a popular subject in recent years, driven by the explosion in anecdotal and published studies demonstrating potential health benefits, but it is certainly not a new concept.
To ensure your success we have created an extensive guide to Intermittent Fasting and the Brave Method. Understanding how the strategy works and how to make it part of your daily routine is important to make sustainable changes.
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We have put together a collection of our favourite Cacao recipes for you - perfect for Christmas or any other time.
Find the recipes for the most delicious Cacao and Goji Berry Cake, the best Chocolate Brownies, and the most heavenly Chocolate Mouse right here. Just in time for you to impress your loved ones with the best chocolate desserts for any festive season or event.
The Brave Method - 3-Step Wellness Plan for Optimal Daily Wellbeing.
Given the right conditions the body has a unique and relentless incentive to self-correct and move towards a state of balance and generate optimum wellbeing. The Brave Method is centred around providing the body with more of the ‘right’ conditions to help nourish and support our inbuilt natural mechanisms for rejuvenating, replenishing and refuelling the body, brain and beauty.
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Per 5g serving
100% Grass-fed Bovine Hydrolysed Collagen Peptides (Type 1).
Not suitable for vegans or vegetarians
Order before 12pm (GMT) Monday to Friday and we’ll ship the same day.
Orders will be delivered in our bespoke Ancient + Brave box - perfect for gifting!
COVID 19 update:
Your order is important to us and we are currently operating as normal. We are doing everything we can to ensure that orders arrive within their usual time frames - however some international deliveries may take longer due to local government restrictions.
Orders over £50 FREE
Orders under £50 £3.50 Allow 2 working days for delivery via our delivery partner Royal Mail Tracked.
Unfortunately due to the challenges posed by Brexit we regret that we will not be able to fulfil orders into the EU at this time.
We very much hope this is a temporary measure that we will be able to offer a full service as soon as possible.
Many thanks for your understanding.
USA and Canada (Zone 3)
Orders over £180 FREE
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Rest of the World (Zone 4)+++
Orders over £250 FREE
Orders under £250 £29.00 Allow 7 to 10 working days for delivery via our partner DHL +++Zone 4 includes Australia, Japan, Iceland, New Zealand, Singapore, Thailand, Malaysia, Philippines