Brave Voices - Celebrating Women Who Choose to Do Things Differently

At Ancient+Brave, we’ve made it our mission to empower women through wellness, mindful living and emotional resilience. Proudly female-founded, we’re forever inspired by stories of courageous women who have redefined what it means to be brave in the modern world.

In this post, we explore what it means to be brave today and introduce our Brave Voices, four inspirational women who embody bravery in all its forms.

What does bravery mean today? 

We believe that when we think about bravery, we shouldn’t imagine a woman born bold and free from fear - but one who feels fear and takes action anyway. A woman with courage, grit and determination, who is relentless whilst others yield, and who pioneers positive change for herself, her community and the world around her.

Sometimes bravery is simply the courage to shift - to show up again, to be vulnerable, and to step beyond what feels comfortable. And when we witness someone else do something brave, it lights a spark within us, reminding us of what’s possible too.

Watch the Brave Voices series

Brave Voices celebrates women who choose to do things differently - those inspirational females who step off the expected path to take their own, persisting despite obstacles, facing their fears and turning challenges into growth.

Discover inspirational modern stories of female bravery and tips for showing courage in everyday life as Ancient + Brave ambassador, Davina McCall, invites three courageous female celebrities to share how being a brave woman empowered their path to success.

Watch all episodes now:

Episode 1: New Beginnings

Episode 2: Community

Episode 3: The Disruptors

You can also watch all the episodes on our Youtube Channel

Meet our Brave Voices 

Davina McCall - Author, Broadcaster & Ancient + Brave Ambassador

Television presenter, fitness enthusiast, and author best known for hosting shows such as Big Brother, The Masked Singer UK, and Long Lost Family. She is also a prominent advocate for women’s health and wellbeing, and our Brand Ambassador.

Miquita Oliver - Broadcaster

Television, radio and podcast presenter known for her work on Channel 4’s Popworld, BBC Radio 1 and her podcast Miss Me?. She’s built a diverse career in broadcasting and documentary-making, often exploring cultural and social topics with humour and authenticity.

Sharmadean Reid- Founder & Creative Director

British entrepreneur, writer, and women’s community leader best known as the founder of Beautystack and WAH Nails. She is a prominent advocate for female empowerment in business and technology, dedicated to creating platforms that support and connect women.

Mariella Frostrup - Author & Campaigner

British journalist, broadcaster, and author renowned for her work on arts, culture, and social issues. She is also a leading voice in gender equality and hosts programmes that champion women’s rights and contemporary thought.

Make the mocktails from Brave Voices

Loved the look of the mocktails featured in Brave Voices? Enjoy our True Nightcap Spicy Margarita or True Hydration mocktail at home.

True Nightcap Spicy Margarita

Ingredients:

• 1 scoop True Nightcap
• 1/2 cup fresh lime juice 
• 1/2 cup coconut water or scoop of True Hydration in water
• 1/4 cup orange juice
• 1-2 tsp agave syrup (to taste)
• Pinch of cayenne pepper Ice cubes (or crushed ice) 
• Fresh lime wedges (for garnish) 
• Chili salt rim (optional)

Method

• Rim your glass with chilli salt (optional for extra spice)
• In a shaker, combine True Nightcap, lime juice, coconut water, orange juice, agave syrup, and cayenne pepper 
• Shake well and pour over ice
• Garnish with a lime wedge and enjoy your Spicy Nightcap Margarita, a soothing and bold evening treat!

True Hydration Mojito

Ingredients:

• Lime
• True Hydration
• Ice
• Mint
• Coconut Water

Method:

• Blend all together and enjoy

Has Brave Voices inspired you? Let us know by contacting us at @ancientandbrave.