The Evening Wind Down Kit

Name: The Evening Wind Down Kit
Brand: Ancient + Brave
Price: 64.0 GBP
Availability: InStock

~~£80.00~~ £64.00

In a world that keeps us constantly wired, true rest requires more than just time - it needs the right support. Without it, switching off and achieving deep, restorative sleep can feel out of reach.

True Magnesium+ helps to nurture the nervous system and eases muscle tension.

Cacao + Collagen offers a nourishing, grounding chocolatey brew, the perfect mindful moment to end your day.

Delicious hot or cold, True Nightcap delivers a powerful blend of nutrients to support overnight replenishment.

Together, this soothing ritual helps you to let go, unwind, and embrace a night of true rest.

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What’s inside

Tub of raw cacao with type II hydrolysed bovine collagen peptides

Cacao + Collagen

(4.8 / 5)

2000mg of nourishing hydrolysed collagen peptides in each serving.
Antioxidant and mineral rich raw cacao to deeply nourish skin from within.
Blended with ashwagandha, an adaptogenic herb known for helping to build resilience to stress.

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True Nightcap

(4.8 / 5)

An intelligent blend of nutrients targeted for nervous system balance.
Including key minerals to support cognitive health and soothe the body.
Magnesium maintains levels of GABA, a sleep promoting neurotransmitter.

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True Magnesium+

(4.9 / 5)

Contributes to a reduction of tiredness and fatigue.
Supports mood health and cognitive function.
Promotes healthy bones, muscles and teeth.

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A Brave LifeAncestral health

Rest Ritual - Optimising Your Evening Routine

A solid evening routine, or Rest Ritual, can set you up for a good night's sleep. Sleep is, after all, the time in which our body is able to heal and neurons build strong connections. Jo Woodhurst, Head of Nutrition explains the best way to optimise your routine.