Collagen fortifies the skin - our largest organ and first line of defence - supporting the dermis from within, enhancing skin’s structure, firmness, and hydration for a complexion that radiates with vitality.

Collagen supports healthy hair follicles and provides key amino acids for keratin production. It also helps to strengthen nails by reinforcing the nail bed and supporting the structure of new growth.

Exercise supports collagen synthesis but can strain joints over time. Collagen, particularly Type II, helps maintain cartilage health, supporting joint flexibility, mobility, and recovery while promoting overall joint function. 

Bones are living tissues primarily made of Type I collagen, which provides strength and flexibility. Collagen supplementation, combined with key vitamins and minerals, supports bone density, structure, and overall health.

A 10g dose of True Collagen provides 9g of protein. While not a complete protein, collagen plays an important supporting role in muscle performance by strengthening connective tissue, aiding recovery, and reducing the risk of injury - laying the foundation for better workouts and stronger muscles.

Collagen’s amino acids, particularly proline and glycine, support gut health by helping to repair the intestinal lining, promote a healthy gut environment, and improve nutrient absorption, which can enhance digestion and overall wellness.