Focus & Cognition
Calm, clear thinking. Focus and resilience. Harness the full potential of your mind amidst the demands of the modern world.
Which products are right for you?
Matcha + Collagen
Utilising the natural caffeine and L-theanine in matcha & infused with nootropic Lion's Mane mushroom to dial in the mind.
True MCT Oil
Popular nootropic support as a source of fuel for brain cells. A potent energy source to help power you through your day
Coffee + Collagen
Infused with natural caffeine to help increase your alertness and adaptogenic ashwagandha known for its benefits in reducing stress.
True Hydration
Rehydrate the brain, combat fatigue and support optimal cognitive function with proper electrolyte balance for cellular hydration.
Journal
For more information on nutrition, wellness strategies and health hacks, check out our Journal
Concentration Tips from Experts
Being able to concentrate on a task has become increasingly difficult. In today’s world it is all too easy to be distracted. The good news is there are lots of things we can do to help us to concentrate better. If you find it hard to keep your mind on track, these expert hacks might be just what you need.
FAQs
WHY IS MCT SO IMPORTANT AS PART OF THE BRAVE METHOD?
True MCT is a key part of the Brave Method as it contains special fats that cells can readily burn and convert into energy and ketones. Providing the body, muscles and brain with an energy supply during fasting which helps contribute to curb hunger, sustain alertness, energy, mindset and physical performance.
HOW DOES MCT CONTRIBUTE TO COGNITIVE PERFORMANCE?
MCTs (medium chain triglycerides) are types of saturated fatty acids which, rather than being stored, tend to be quickly absorbed, converted into ketones and utilised in cellular metabolism and energy production. MCT is popular for ketogenic diets and nootropic support since ketones provide a potential fuel source for brain cells.