Bone Health and Injury Recovery

Support and improve your bone and joint health

Collagen occurs naturally in the body and helps maintain strength and elasticity of skin, cartilage (found in joints) and is the major constituent of bone.  So it’s not surprising that researchers have started to look at how collagen supplementation can improve bone health. Recent research shows that collagen supplementation increased bone density and other markers of bone health - for studies see FAQs below.

Levels of collagen naturally start to decline from around the age of 30 so True Collagen is a wonderful product to help maintain collagen levels and optimal daily wellbeing. 

Try a Coffee + Collagen as a pre workout for a caffeine hit and the joint protection of collagen made from grass fed bovine.

As collagen can’t be found in plants, we have innovated a vegan Collagyn range with collagen specific amino acids and nourishing botanicals and Naked Collagyn, as well as buffered vitamin C to help facilitate collagen formation and renewal, and our collagen specific amino acids, has MSM powder and glucosamine sulphate which both help support mobility and flexibility in the joints.

The highly absorbable collagen peptides in our range can provide you with the additional support you need when you’re recovering from an injury.  It is unsurprising therefore, that when taking True Collagen daily common problems such as sprains from ankle instability are significantly improved. 

Our products to support bone health and injury recovery

True Collagen

From: £23.20
  • Gifted Tote Bag
  • £23.20 For First 3 Orders (Then £26.10 ongoing)
  • Free Shipping

Naked Collagyn for Body

From: £29.60
  • Gifted Tote Bag
  • £29.60 For First 3 Orders (Then £33.30 ongoing)
  • Free Shipping

Cacao + Collagen

From: £19.20
  • Gifted Tote Bag
  • £19.20 For First 3 Orders (Then £21.60 ongoing)
  • Free Shipping

Cacao Body Bundle

From: £68.00

Coffee Keto Bundle

From: £68.00

"I know Ancient + Brave has improved my overall well-being because when I don't take it, I wake up barely able to move. Stiff joints, achy muscles. The joy of springing out of bed like a teenager is down to these life changing products."

Susannah Constantine
Journalist, Presenter

True Collagen

  • Clinically researched, Type 1, hydrolysed collagen peptides.
  • Highly absorbable, odourless and tasteless.
  • Key nutrient involved in cellular collagen renewal and formation.
  • Excellent source of protein to support muscle mass and body conditioning.

Naked Collagyn for body

  • With MSM and glucosamine sulphate which help support mobility and flexibility in joints.
  • Buffered vitamin C (250% RDI) to help facilitate collagen formation and renewal
  • Collagen specific amino acids and nourishing botanicals
  • Vitamin D3 (800% RDI) essential for good bone health and preventing osteoporosis.

Coffee + Collagen

  • 2000mg of True Collagen in every serving.
  • Key nutrients involved in cellular collagen renewal and formation.
  • Excellent source of protein which supports the maintenance of normal bones.
  • Natural nootropics to help increase your alertness and improve concentration. 

FAQs

I HAVE RECENTLY HAD A SPORTS INJURY AND NEED SOMETHING TO AID ME IN MY RECOVERY. WHAT DO YOU RECOMMEND?

We always recommend consulting a practitioner or health care provider who has knowledge of all medical history and circumstances before taking anything new. That said, our True Collagen is the highest quality, 100% grass-fed bovine collagen, completely odourless and flavourless. It provides easily digestible, highly absorbable and clinically researched Type 1 hydrolysed collagen peptides. Collagen, an important structural protein in the body, contributes to the integrity, elasticity and strength of skin, cartilage and bones. Collagen peptides play a key role in our cellular replenish and renewal process so is a great partner to aid recovery. Our vegan Naked Collagyn, which as well as buffered vitamin C to help facilitate collagen formation and renewal, and collagen specific amino acids, has MSM powder and Glucosamine Sulphate which both help support mobility and flexibility in the joints.

HOW MUCH COLLAGEN IS IT SAFE TO TAKE DURING RECOVERY?

If you are using our True Collagen, we usually recommend a maintenance dose of 5g per day, but this can be increased to 10g or more per day for the times when you require extra support.

I EXPERIENCE PAIN IN MY JOINTS. WHICH PRODUCT WOULD YOU RECOMMEND?

Our True Collagen is a pure bovine collagen powder. Collagen occurs naturally in the body and helps maintain strength and elasticity of skin, cartilage (found in joints) and bones. Levels of collagen naturally start to decline from around the age of 30 so True Collagen is a wonderful product to help maintain collagen levels and optimal daily wellbeing. Our True Collagen provides highly absorbable, clinically researched, type 1 hydrolysed collagen peptides.

We also have our vegan Collagyn range. As collagen can’t be found in plants, we have innovated this range with collagen specific amino acids and nourishing botanicals to help target three main areas of health - Body, Brain and Beauty. For the Body, we have Naked Collagynwhich, as well as buffered vitamin C to help facilitate collagen formation and renewal, and our collagen specific amino acids, has MSM powder and Glucosamine Sulphate which both help support mobility and flexibility in the joints.

HOW MUCH COLLAGEN IS IT SAFE TO TAKE TO HELP MAINTAIN HEALTHY JOINTS?

If you are using our True Collagen, we usually recommend a maintenance dose of 5g per day, but this can be increased to 10g or more per day for the times when you require extra support.

DOES COLLAGEN SUPPLEMENTATION INCREASE BONE DENSITY?

Recent research shows that collagen supplementation increased bone density and other markers of bone health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5793325/

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