Mobility & Recovery
Create a foundation for fluid movement and inner strength for an optimal life with healthy joints, bones and muscles. Optimise your exercise rituals and recover rapidly with targeted formulations for joint health, mobility and performance.
Which products are right for you?
True Collagen
Support natural collagen renewal in joints and bones in a daily dose of Type 1 collagen peptides. Collagen comprises 90% of our connective tissues, supporting repair and recovery
Wild Collagen
Type 1 marine collagen peptides nourish the body whilst maintaining ligaments, bones and tendons for optimal performance.
Naked Collagyn for Body
An excellent source of protein for muscle maintenance alongside Vitamin D3, essential for bone health.
True Hydration
Achieve optimal hydration during and post-exercise with key electrolyte minerals in a clean, pure formulation.
Matcha + Collagen
Utilise natural nootropics from matcha and Lion's Mane for performance and recover well with this antioxidant rich blend
True MCT Oil
Delivering energy and endurance to maximise and power through your session in a pre-workout dose.
Cacao + Collagen
Rich in flavanols & magnesium from cacao and beetroot to oxygenate tissues and muscles alongside collagen peptides and ashwagandha for performance and recovery.
Journal
For more information on nutrition, wellness strategies and health hacks, check out our Journal
An introduction to Noble Collagen: the next generation supplement in joint health
10 million people in the UK suffer from joint problems. This inspired the creation of Noble Collagen. A product designed with functional ingredients that not only support healthy mobile joints but enable the active lifestyle that all of us deserve. Read the journal, by our Head of Innovation, Dr Jenna Macciochi.
FAQs
WILL I LOSE MUSCLE MASS IF I PRACTICE INTERMITTENT FASTING?
Studies show that 16-hour fasts create a 1,300% increase in human growth hormone secretion in women, and an astounding 2,000% increase in men! This statistic alone is a definitive reason to drop what you’re doing and incorporate intermittent fasting into your lifestyle immediately. HGH, commonly known as your fitness hormone, plays a huge role in your health, fitness and longevity. It actively promotes muscle growth and even further boosts fat loss by increasing your metabolism. The fact that it simultaneously aids in muscle building and fat loss explains how HGH can help you get lean and lose weight without sacrificing the beneficial muscle mass you’ve worked so hard for. Many bodybuilders are now incorporating fasting into their training cycles in order to build bigger muscles.
WHY IS MCT SO IMPORTANT AS PART OF THE BRAVE METHOD?
True MCT is a key part of the Brave Method as it contains special fats that cells can readily burn and convert into energy and ketones. Providing the body, muscles and brain with an energy supply during fasting which helps contribute to curb hunger, sustain alertness, energy, mindset and physical performance.
DOES SUPPLEMENTATION OF COLLAGEN SUPPORT CONNECTIVE TISSUE FUNCTION?
Supplementation of collagen is of benefit in supporting connective tissue function and supports may increase muscle mass.