Ashwagandha

Ashwagandha is a potent botanical herb, used for thousands of years in traditional Ayurvedic medicine, due to its well known ability to help the body adapt to stress. As a renowned adaptogen, it is valued for its unique compounds, particularly withanolides, which are thought to drive its diverse range of benefits. This includes grounding the mind and body, helping to regulate stress hormones and enhancing immune resilience.

5 Results

Learn more

  • The January trap: breaking free from diet culture image

    The January trap: breaking free from diet culture

    January is here - a time for new beginnings, fresh energy, and turning the page. Yet, as the cale...

  • In conversation with Fearne Cotton image

    In conversation with Fearne Cotton

    Fearne Cotton embodies true bravery in wellness, redefining what it means to deeply care for ours...

  • Wellness in 2025: Innovation Meets Intuition image

    Wellness in 2025: Innovation Meets Intuition

    Every year, I find myself asking, “What could possibly be next for wellness?” And yet, year after...

  • 2024: A year of meaningful change image

    2024: A year of meaningful change

    2024 from Ancient + Brave For Ancient + Brave, 2024 has been an exhilarating, whirlwind of a yea...

  • From Intention to Action: How to Cultivate Habits that Last image

    From Intention to Action: How to Cultivate Habits that Last

    As the year draws to a close, it’s natural to become reflective. We begin to think about what we’...

  • Savour the season - 4 ways to embrace intuitive eating this Christmas image

    Savour the season - 4 ways to embrace intuitive eating this Christmas

    Christmas is a season like no other - a time to gather with loved ones, toast to the year gone by...

  • 3 must-try recipes this festive season image

    3 must-try recipes this festive season

    Our seasonal cocktails combine vibrant flavours and nourishing ingredients to bring balance to yo...

  • Is human connection the overlooked secret to thriving? image

    Is human connection the overlooked secret to thriving?

    With wellness routines becoming increasingly intricate—layered with skincare routines, warm baths...

  • Ancient wisdom in every season: embracing nature's cycles image

    Ancient wisdom in every season: embracing nature's cycles

    What if wellness isn’t about doing the same thing day in and day out, but rather about tuning int...

  • Moon magic - a guide to working with the lunar cycle image

    Moon magic - a guide to working with the lunar cycle

    Throughout ancient history, humanity has looked to the moon as a source of wonder, guidance, and ...

Subtotal:
£0.00 GBP

Recommended

Customers who bought these items also bought

It looks like you may be based in the EU

It looks like you may be based in Germany or Austria

It looks like you may be based outside the EU

It looks like you may be based in Germany or Austria

It looks like you may be based outside Germany or Austria

It looks like you may be based outside of Germany and Austria

For local prices and shipping rates please choose below: