Biohacking

Optimise your energy, longevity and overall wellness. 

Optimise your energy, longevity and overall wellness.

Biohacking is a term used to describe behaviours or techniques that we can incorporate into our lifestyle to improve longevity and overall wellness. This can include optimising sleep, nutrition, exercise whether you are new to biohacking or have been using this wellness strategy for a while - our products can support you on that journey. 

Collagen supplements have been hailed as a way to ‘biohack your skin’ and we use the highest-grade collagen peptides in our True Collagen range.  Try a Coffee + Collagen as a pre workout for a caffeine hit with bioactive nutraceuticals, intelligent botanicals and modern nootropics.  

As collagen can’t be found in plants, we have innovated a vegan Collagyn range with collagen specific amino acids and nourishing botanicals with added buffered vitamin C.   Our vegan Collagyn range is designed to give your body everything it needs to promote the formation and renewal of collagen within your body. 

Ashwagandha has also been popular with the biohacking community for some time as it has been shown to have the potential to lower our stress hormone cortisol. Our Cacao + Collagen and Coffee + Collagen blends both contain Ashwagandha as does our vegan Inspired Collagyn for Brain. 

Our products to support biohacking

True Collagen Powder

True Collagen Powder

Coffee + Collagen

Coffee + Collagen

Cacao + Collagen

Cacao + Collagen

Inspired Collagyn for Brain

Inspired Collagyn for Brain

Coffee Keto Bundle

Coffee Keto Bundle

Cacao Body Bundle

Cacao Body Bundle

"True MCT oil works. If you're looking to lose weight and increase your energy, this is incredible. Think I'm bullsh*tting? Ask anyone who takes it. I've been taking it for a few days and 100% notice a difference."

Eimear Varian Barry
Model

True Collagen

  • Clinically researched, Type 1, hydrolysed collagen peptides.
  • Key nutrient involved in cellular collagen renewal and formation.
  • Excellent source of protein to support muscle mass and body conditioning.
  • Nutritional sustenance to support fasting strategies.

Inspired Collagyn for brain

  • Supports collagen renewal, cognitive balance, mood, stress resilience and reduces fatigue.
  • Excellent source of protein and rich in prebiotic fibre for gut microbiome.
  • Supports collagen renewal, cognitive balance, stress resilience and reduces fatigue.
  • A deliciously comforting blend with ashwagandha to sooth stressful and busy lifestyles.

Coffee + Collagen

  • Natural nootropics to help increase your alertness and improve concentration.  
  • Adaptogenic ashwagandha known for its benefits in reducing stress.
  • Excellent source of protein to help sustain your fasting window and ketogenic goals
  • Add some MCT to supercharge your brew. 

FAQs

HOW DOES THE BRAVE METHOD SUPPORT ALL THE DIFFERENT TYPES AND STYLES OF FASTING?

While many styles of fasting may leave you feeling hungry, tired, foggy and sluggish, we’ve got you covered, cue the Brave Method. All our products are designed to follow three key Brave Method principles – under 50 kcal, low carb and low sugar - that cleverly work alongside many styles of intermittent fasting, time restricted eating, ketogenic diets and fat fasting diets. The Ancient + Brave products deliver key nutrients such as hydrolysed collagen peptides (or our vegan Collagyn alternative), MCT oil, botanicals, adaptogens, natural caffeine and specific vitamins and minerals, with a serving size that’s formulated to maintain fasting while encouraging satiety and alertness.

Whichever fasting strategy you choose, the Brave Method supplies targeted daily nutritional support and nourishment, during the times when you’re likely to feel the most challenged. By providing you with an extra layer of TLC during your fasting and eating windows, you become more able to reach your targets and achieve your desired goals. The Brave Method helps turn the hardest of fasts into a walk in the park!

HOW DO THE ANCIENT + BRAVE BLENDS AND VEGAN COLLAGYN SUPPORT FASTING?

Some people find that the last few hours of their fasting window, which is typically the first few hours of their day, tend to be the most challenging. This is where the Ancient + Brave blends and vegan Collagyn range come in handy. Coffee + Collagen and Cacao + Collagen both contain a natural source of caffeine to help kick start your morning, and hydrolysed collagen peptides (units of protein) for nutritional sustenance to help you extend your fast to the finish line. If you are following a plant-based diet, then the vegan Collagyn contains vegan sourced key amino acids as an alternative to our bovine collagen. Coffee + Collagen, Cacao + Collagen and Inspired Collagyn also contain botanical adaptogens which help build stress resilience offering up support during busy and demanding mornings. Adding a teaspoon of True MCT oil to Coffee + Collagen and Cacao + Collagen provides a source of fat that helps you feel fuller for longer and which cells can readily convert into energy and ketones.

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