Empower your Body
Targeted nutrition to successfully implement change
Activate your Brain
Cognitive nootropics and restorative adaptogens for smart thinking
Nourish your Beauty
Rejuvenating botanicals and nutraceuticals for glowing natural radiance
Your holistic health is a reflection of your body, brain and beauty wellbeing. Each day these three aspects require targeted nutrition to power you through the challenges of the day. Investing in this trilogy of wellness is key to evolving your health.
Our intelligent formulas, active nutraceuticals and thoughtfully selected botanicals provide nutritional support and sustenance when you need it most.
Return to balance - evolve your health.
Nourishment and sustenance to support fasting strategies and ketogenic diets.
Key nutrients for cellular energy production and body conditioning.
Botanicals and nutraceuticals to offset the impact of busy and active lifestyles.
Modern nootropics and keto fuel for focus, mental performance and cognitive function.
Adaptogenic botanicals for stress resistance, mood and mindful wellbeing.
Deliciously warming and comforting blends to ease tension and overwhelm.
Deep nourishment for replenishing vital proteins that naturally diminish as we age.
Beautiful botanicals, nutraceuticals and vitamin C to support collagen renewal.
Advanced nutrition formulas with defence nutrients to protect cells from oxidative stress.
For more insight into how to balance your holistic health try our blog
Collagen and Cancer with Dr Nina Fuller-Shavel
We are honoured to have collaborated with Integrative Oncologist Dr. Nina Fuller-Shaval to help us understand more about cancer, collagen and integrative approaches to oncology care. This is a subject that touches the lives of many and we often hear questions from our community about whether they can use collagen or any of our products with a cancer diagnosis or while undergoing treatment.
Are We Drowning In Dopamine?
Dopamine, a neurotransmitter in the brain, is often described as a ‘reward or pleasure chemical’. Triggers for our dopamine response now come in the form of falling down a scroll-hole on social media, alcohol, excess caffeine, ultra-processed foods, that shopping high and ‘likes’ on our posts. Jo Woodhurst delves into ways to combat this.
Matcha - The Jitter-free Caffeine Hit
Caffeine is a potent stimulant that helps you feel more alert, however it also prompts the release of stress chemicals like adrenaline and cortisol, which for some caffeine-sensitive people contributes to anxiety and other unwanted stress-related side effects. If you've experienced this, it might be time to explore a healthier alternative – enter matcha.
Rest Ritual - Optimising Your Evening Routine
A solid evening routine, or Rest Ritual, can set you up for a good night's sleep. Sleep is, after all, the time in which our body is able to heal and neurons build strong connections. Jo Woodhurst, Head of Nutrition explains the best way to optimise your routine.
The Rise Ritual - How Morning Routines Optimise Your Day
You have a fresh start each morning and so, the actions that you do first set you up for the rest of the day. The simple act of following the same habitual and familiar steps each morning sends a crucial message to your whole body; ‘I am safe’. Jo Woodhurst details the best way to make the most of your rise ritual.
10 Powerful Allies To Support Menopause
There are over 30 officially recognised and potentially up to 70 experienced symptoms of menopause including hot flashes, irregular periods, joint pain, mood issues and more. To help make the road a little less bumpy, Dr Jenna Macciochi explains some nutritional allies to support your symptoms.
Advanced nutrition for sporty and active lifestyles:
- Energy and cellular metabolism
- Body conditioning and muscle mass
- Pre or post workout replenishment
- Nourishment for fasting strategies
- Ketones to fuel ketosis
- Alternatives to unhealthy snacking
- Feel fuller for longer
- Motivation and progress plateaus
Intelligent formulas for busy and demanding lifestyles:
- Building resilience to stress
- Nootropics for cognitive function
- Smart thinking fuelled by ketones
- Focus, mental agility and performance
- Adaptogens for soothing overwhelm
- Calming and clearing a busy mind
- Balanced mood and mindset
- Unwind and de-stress
Beauty replenishing for modern and urban lifestyles:
- Replenishing and rebuilding collagen
- Protecting cells from oxidative stress
- Offsetting the harmful effects free radicals
- Nutrition defence for travel and urban dwelling
- Targeted nutraceuticals for skin, hair and nails
- Nurture your beauty from within
- Effective daily anti-ageing rituals
- Preserve your natural glowing radiance