"Pioneering new Ancient + Brave – offering an option to stop hunger pangs during your fasting window with fat that doesn’t spike your blood sugar."Sharon Walker for Healthista
"Ancient + Brave brews have been cleverly designed with a carefully selected balance of nutrients and adaptogens that provide an excellent source of protein and fibre with every serving which do more than just distract you from your intermittent fasting hunger pangs."Crave Magazine
Coffee + Collagen
There's something rather special about a freshly brewed pot of Coffee + Collagen. Our finely ground, deliciously indulgent, organic Brazilian Santos coffee has generous amounts of nourishing, hydrolysed collagen peptides for glowing skin. With organic adaptogenic ashwagandha to help build stress resilience, nutrient diverse baobab, rich raw cacao and roasted chicory root.
Each serving provides a rich source of fibre to support digestive function and gut microbiome and is an excellent source of protein to help sustain your fasting window and ketogenic goals.
Together these botanicals and collagen peptides turn your morning brew into an optimal daily wellbeing ritual.
250g (approx 25 servings)
Freshly Brewed Benefits
2000mg grass-fed bovine Type 1 collagen peptides in every serving.
Clinically researched hydrolysed peptides - 90% absorbable.
Collagen contributes to normal skin, joint, bone and cartilage function.
Rich in fibre to support digestive function and gut microbiome.
Excellent source of protein to help support muscle mass and body conditioning.
Nootropic natural caffeine and ashwagandha for energy, focus and performance.
Perfect nourishment to help avoid in-between meal snacking.
Easily achieve your fasting window and ketogenic goals.
Delicious with the addition of True MCT for the ultimate bullet coffee experience.
Energise your morning and focus on your day ahead with a delicious brew of Coffee + Collagen.
Put 2 to 4 scoops (10 to 20g) of Coffee + Collagen in a French press (Cafetière) and add 250ml of hot water.
This perfect morning ritual can be enjoyed black, with warmed milk or your favourite plant mylk. Or to bullet your coffee blend with 1 tsp of True MCT oil for a creamy taste.
“I love this coffee as it’s the perfect way to get my morning fix at the same time as giving me the key supplements i would take separately anyway.”
Read our Coffee + Collagen article for a deep dive into our botanicals and benefits.
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10 INTERMITTENT FASTING GUIDELINES
Haven't found a diet or intermittent fasting plan yet that is completely challenge free?
We have compiled a supportive list of 10 guidelines if you are new to intermittent fasting, have just switched up to a more intense fasting strategy or simply finding fasting tougher than expected.
Giving you tips how to avoid hunger pangs, get nutrient when you need it most without breaking fast and handy tips how to optimise your Intermittent Fast.
INTERMITTENT FASTING + THE BRAVE METHOD
Intermittent Fasting (IF) has become a popular subject in recent years, driven by the explosion in anecdotal and published studies demonstrating potential health benefits, but it is certainly not a new concept.
To ensure your success we have created an extensive guide to Intermittent Fasting and the Brave Method. Understanding how the strategy works and how to make it part of your daily routine is important to make sustainable changes.
Best Ever Chocolate Recipes
We have put together a collection of our favourite Cacao recipes for you - perfect for Christmas or any other time.
Find the recipes for the most delicious Cacao and Goji Berry Cake, the best Chocolate Brownies, and the most heavenly Chocolate Mouse right here. Just in time for you to impress your loved ones with the best chocolate desserts for any festive season or event.
The Brave Method - 3-Step Wellness Plan for Optimal Daily Wellbeing.
Given the right conditions the body has a unique and relentless incentive to self-correct and move towards a state of balance and generate optimum wellbeing. The Brave Method is centred around providing the body with more of the ‘right’ conditions to help nourish and support our inbuilt natural mechanisms for rejuvenating, replenishing and refuelling the body, brain and beauty.
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Per 10g serving
Organic Brazilian Coffee*
Grass-fed Bovine Hydrolysed Collagen Peptides
Organic Raw Cacao*
Organic Chicory Root*
*All of the organic ingredients are certified by the Soil Association
Not suitable for vegans or vegetarians
Order before 12pm (GMT) Monday to Friday and we’ll ship the same day.
Orders will be delivered in our bespoke Ancient + Brave box - perfect for gifting!
COVID 19 update:
Your order is important to us and we are currently operating as normal. We are doing everything we can to ensure that orders arrive within their usual time frames - however some international deliveries may take longer due to local government restrictions.
Orders over £50 FREE
Orders under £50 £3.50 Allow 2 working days for delivery via our delivery partner Royal Mail Tracked.
Unfortunately due to the challenges posed by Brexit we regret that we will not be able to fulfil orders into the EU at this time.
We very much hope this is a temporary measure that we will be able to offer a full service as soon as possible.
Many thanks for your understanding.
USA and Canada (Zone 3)
Orders over £180 FREE
Orders under £180 £19.50 Allow 5 to 7 working days for delivery via our partner DHL.
Rest of the World (Zone 4)+++
Orders over £250 FREE
Orders under £250 £29.00 Allow 7 to 10 working days for delivery via our partner DHL +++Zone 4 includes Australia, Japan, Iceland, New Zealand, Singapore, Thailand, Malaysia, Philippines