True MCT Oil

Designed for the times in your day when you could do with a little more fuel in the tank. Our True MCT oil provides a beautifully balanced blend of 60% C8 (caprylic acid) and 40% C10 (capric acid) which is clean, light and flavourless. Entirely sourced from coconuts and extracted without the use of solvents and chemicals, with no palm oil or lauric acid. 

MCTs (medium chain triglycerides) are types of saturated fatty acids which rather than being stored, tend to be quickly absorbed, converted into ketones and utilised in cellular metabolism and energy production. Popular for ketogenic diets and nootropic support since ketones provide a potential fuel source for brain cells. 

500 ML


    100% coconut (60% C8 and 40% C10 medium chain triglycerides)

    Blend 1 to 4 tsp of True MCT into drinks and smoothies or consume straight from the spoon. To avoid any possible digestive discomfort start with 1 tsp a day gradually increasing to 4 tsp a day.

    Per 100ml Per 10ml serving
    Energy 3352kJ/815kcal 335kJ/82kcal
    Fat 88g 8.8g
    of which saturates 84g 8.4g
    monounsaturates 0g 0g
    polyunsaturates 0g 0g
    Carbohydrate 4.6g 0.5g
    of which sugar 0.5g 0.1g
    Fibre 0.7g 0.1g
    Protein 0.3g 0g
    Salt 0.0g 0g

    “LOVE LOVE LOVE Ancient + Brave. Everything from the Brave lifestyle to the quality of their products is world class. I can't live without my MCT oil and Collagen!!!”

    Dahlia N.

    “MCT oil is my go to -helps me fast for longer and keeps my ketones in a good range throughout the day. This MCT works for me.”

    Crispian B.

    “I love the Ancient + Brave products especially the MCT oil. I notice a marked difference with my concentration through the day. Also, being in a glass bottle is far superior to other brands in their plastic bottles.”

    Vanessa R.

    “Fuelled by the MCT oil intermittent fasting was a doddle.”

    Sharon W.